Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
— Brené Brown
Services
Individual Therapy
Individual therapy teaches us healthy ways of processing and expressing emotions, dealing with other people (including our inner self), and coping with circumstances we can and cannot control.
Group Therapy
Emerging Adulthood Group
Currently Accepting New Patients
Group therapy helps people learn about themselves and improve their interpersonal relationships. It offers individuals an opportunity to gain new skills and process challenges in a therapeutic setting, while also learning with and from others who are dealing with similar challenges.
Clinical Supervision
Supervision is an ongoing and evolving process to enhance clinical and professional skills, knowledge, and attitudes. With a focus on mastering competency in clinical skills and increasing your identity as a Clinical Social Worker.